Peanut butter and jelly, sure. Cookies and milk, yes, please! Chocolate and avocado?! Believe it or not, these two ingredients pair beautifully together when blended up in this...
Recipe
Tropical Protein Smoothie
Whether you’re looking for a meal replacement or a wholesome snack, this tropical-inspired smoothie is sure to keep you energized throughout the day. With plenty of protein and...
Recipe
High Protein Blueberry Smoothie
Looking for a grab-and-go drink that gives you a nice hit of protein plus calories? Our blueberry smoothie brings the nutrition plus is super quick to make —...
Recipe Collection
Taste Changes: Managing Metallic or Bitter Flavors
During or after radiation or chemotherapy treatments, cancer patients may experience taste or smell alterations. Food and drinks can taste bland, too sweet, or too salty. Food and...
Recipe
Queso Fresco & Spinach Quesadilla
These veg-forward quesadillas make for an easy grab-and-go option when time is short. Crisping the tortillas in the pan with oil gives the quesadillas a satisfying crunch. The...
Recipe
Roasted Cauliflower, Broccoli & Golden Beets
Cauliflower, broccoli and beets are roasted together to create a savory treat. The combination is loaded with vitamins, including A, C and K. And research shows that when...
Recipe
Garden Salad With Avocado Dressing
Discover a new staple for your meal-prep routine. Portion out the salads in airtight containers or jars, and you’ll have a quick, healthy option for busy weekdays. And...
Recipe
Spice-Marinated Roasted Chicken
A good marinade is key for a flavorful, juicy chicken. And the beauty of marination is that you can prepare the chicken in advance, then throw it on...
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Avocado & Egg Toast
Avocado and Egg Toast is the perfect healthy breakfast. Packed with so much flavor you won’t want to miss a bite....
Recipe
Baked Root Vegetable Fries With Mexican Crema
These healthy root vegetable fries are a delicious side dish for any meal. They’re baked instead of fried and served with a light Mexican Crema for dipping....
Recipe
Panko Breaded Fish
Panko breaded fish with bright and crisp crumbs — a simple recipe to keep in your back pocket for meal prep and last-minute dinners. Simply change up produce...
Recipe
Overnight Oatmeal With Fresh Fruit
This Overnight Oatmeal With Fresh Fruit it’s breakfast, in a jar — a new way to start your day. Oats are a great source of soluble fiber and...