Chocolate Avocado Smoothie | Cook for Your Life
chocolate avocado smoothie with banana

Chocolate Avocado Smoothie

5
Rated 5 out of 5
5 out of 5 stars (based on 2 reviews)
Carrot Icon for Number of Ingredients Size 10 ingredients

Peanut butter and jelly, sure. Cookies and milk, yes, please! Chocolate and avocado?! Believe it or not, these two ingredients pair beautifully together when blended up in this protein-packed smoothie. High in calories as...

Ingredients

  • 1 ½ cups whole milk
  • 1 banana
  • ½ avocado
  • 1 cup spinach
  • 2 tbsp cocoa powder
  • 1 tbsp honey or maple syrup
  • 1 tbsp hemp seeds
  • ½ tsp cinnamon
  • A pinch of nutmeg
  • A pinch of salt
Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

585 cals

Fat

30 g

Saturated Fat

8 g

Polyunsaturated Fat

8 g

Monounsaturated Fat

13 g

Carbohydrates

73 g

Sugar

40 g

Fiber

19 g

Protein

18 g

Sodium

291 mg

Powered by Edamam

*per serving

Directions

  1. Add all ingredients to a high-speed blender and blend on high until smooth.
  2. Serve immediately.
Recipe by Lorianne LaVoie

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

Tags:

Reviews & Comments

No reviews yet.

Leave a Review or Comment

Your review has successfully been submitted. Our moderators will post once they have reviewed it.
​

Please Login

In order to post your review, we ask that you please login or sign up!

Related Recipes

Grandma Ricky’s Noodle Kugel Recipe Image

Grandma Ricky’s Noodle Kugel
20 min prep
Rated 5 out of 5
Strawberry Shortcake Recipe Image

Strawberry Shortcake
30 min prep
Rated 5 out of 5
Creamy Vegan Chocolate Frosting Recipe Image

Creamy Vegan Chocolate Frosting
15 min prep
Rated 5 out of 5
Dark Chocolate Brownies Recipe Image

Dark Chocolate Brownies
20 min prep
Rated 5 out of 5
Rosemary Apple Cake Recipe Image

Rosemary Apple Cake
30 min prep
Rated 4 out of 5
Creamy Lemon Yogurt Recipe Image

Creamy Lemon Yogurt
10 min prep
Rated 4 out of 5
Sweet Potato Bread Pudding Recipe Image

Sweet Potato Bread Pudding
35 min prep
Rated 4 out of 5
Festive Panettone Bread Pudding Recipe Image

Festive Panettone Bread Pudding
15 min prep
Rated 5 out of 5

Search