Calories
112 cals
Fat
0 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
26 g
Sugar
6 g
Fiber
4 g
Protein
2 g
Sodium
72 mg
There are several types of sweet potatoes and yams, from the deep red garnet and ruby varieties, to the golden yellow so called ‘white’ sweet potatoes that are often used in pies. All are delicious, all are good for you, and all are perfect for this recipe.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.