Banana Ice Cream- anti-cancer recipes- cook for your life

Banana Ice Cream

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 3 ingredients
To make delicious banana ice cream, you only need one ingredient, bananas! But because it’s so easy to make, you can turn it into something more decadent by adding toppings of your choice. Dig...

Ingredients

  • 4 ripe bananas, peeled and sliced
  • Warm Nutella (optional)
  • Chopped nuts (optional)

Nutrition Facts

Calories

103 cals

Fat

1 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

27 g

Sugar

14 g

Fiber

3 g

Protein

1 g

Sodium

1 mg

Directions

  1. Take the bananas out of the freezer and put them in a food processor or blender. Blend until smooth.
  2. Pour the banana puree into a shallow metal pan.
  3. Put a piece of plastic wrap directly onto the banana puree and put the mixture back into the freezer until the mixture is hard, about 8-10 minutes.
  4. Scoop and serve with fresh banana, Nutella, chopped nuts, or garnish of your choice.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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