Calories
182 cals
Fat
9 g
Saturated Fat
7 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
1 g
Carbohydrates
27 g
Sugar
15 g
Fiber
3 g
Protein
3 g
Sodium
12 mg
Coconut oil is hard at room temperature, so 10 minutes before you need it, put the jar in a bowl of hot water to melt enough to use in this recipe.