Calories
429 cals
Fat
14 g
Saturated Fat
4 g
Polyunsaturated Fat
6 g
Monounsaturated Fat
3 g
Carbohydrates
57 g
Sugar
4 g
Fiber
20 g
Protein
23 g
Sodium
920 mg
Instead of mincing the garlic, you can put it through a garlic press.
If you like your food less spicy, only add ½ a chipotle pepper and be sure to scrape away the seeds. Dark green poblano peppers are mildly spicy. If you can’t find any near you, use a small green pepper and a jalapeno (with all the seeds scraped out).
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.