Marinade:
Calories
376 cals
Fat
26 g
Saturated Fat
7 g
Polyunsaturated Fat
5 g
Monounsaturated Fat
12 g
Carbohydrates
4 g
Sugar
2 g
Fiber
0 g
Protein
30 g
Sodium
1280 mg
Freshly cooked chicken will keep for up to 2 days in the fridge. Use any leftovers to make sandwiches stir fries or salads.
If you are on a Bland Diet, cut down the olive oil in the marinade 2 teaspoons, and just crush the garlic cloves, don’t slice them. You may also want use skinless chicken to cut down further on the fat.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.