This dish is great for single servings. Make the recipe up to the end of stage 3 and freeze in portions. Defrost and heat through until it’s bubbling then add a piece of spiced fish. Yum!
Stock cubes, canned stock and canned broth contain a lot of salt, even when sold as low sodium. When using them, always taste for salt before adding any extra.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.