Calories
360 cals
Fat
18 g
Saturated Fat
5 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
9 g
Carbohydrates
28 g
Sugar
4 g
Fiber
3 g
Protein
23 g
Sodium
522 mg
These patties can easily be made ahead of time and frozen. They will safely keep up to 1 month in the freezer, so be sure to date the package. When you want to eat them, either let them slowly defrost in the body of the fridge – this will take 3 to 4 hours, or run cold water over them under until they are soft.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.
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Your ingredient list states '1/2 freshly grated parmesan cheese'. I'm wondering 1/2 of what? 1/2 cup, 1/2 Tbsp.? I made these last night and used approximately 1/2 cup cheese because 1/2 Tbsp. just seem like enough. I was used to beef burgers but I quite enjoyed these.
Thank you!
Hi, Lisa, thanks for catching that. We've updated the recipe with the correct amounts. So glad that you enjoyed these burgers!