If you don’t like dark meat, you can use 2 whole skin-on chicken breasts on the bone, halved and quartered.
If 6-8 portions is too much for you, use 2 pieces of skin-on chicken breast and halve the rest of the ingredients. If you need the stovetop for other dishes, after adding the tomatoes in step 5, bake the stew in a 375F oven for 1 hour.
If you are on a low iodine diet, peel the potatoes.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.