tostadas de ricotta y chocolate - cook for your life - recetas anti cancer

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Chocolate-Ricotta Toast

(5 votes, average: 4.80 out of 5)

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15 min prep

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4 servings

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5 ingredients

This Chocolate-Ricotta Toast is such an easy sweet treat that you can throw together in minutes. There isn’t much to say because the delicious ingredients say it all! It’s a little taste of heaven... at any time.

Ingredients

1 cup ricotta
1 tablespoon plus 1 teaspoon honey
½ cup dark chocolate, chopped
4 slices of whole wheat bread
2 tablespoons almonds, toasted

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Nutrition Facts

Calories

372 cals

Fat

21 g

Saturated Fat

11 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

7 g

Carbohydrates

33 g

Sugar

13 g

Fiber

5 g

Protein

14 g

Sodium

224 mg

Directions

In a medium size bowl, mix the ricotta, honey, and dark chocolate.
Toast bread slices until golden brown.
Divide the ricotta mixture between the four pieces of toast and spread evenly. Sprinkle almonds on top.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.

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