Calories
255 cals
Fat
8 g
Saturated Fat
4 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
37 g
Sugar
1 g
Fiber
5 g
Protein
12 g
Sodium
390 mg
Mighty Green Sauce is really a type of cooked kale pesto. It is great to keep in the freezer as a standby. It can go over pasta, get stirred into rice or soups or be spooned onto pizza as here. It sure helps kale to get around on your plate!
If you can’t find mini pita pockets, use 2 of the regular size and put ½ the ingredients on each and broil as in step 3.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.