Calories
104 cals
Fat
6 g
Saturated Fat
2 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
5 g
Sugar
1 g
Fiber
2 g
Protein
9 g
Sodium
265 mg
If you’re making these for a seder, you can substitute silken tofu for cottage cheese. Be sure to drain it well first. Bag and freeze any leftovers. Defrost before re-heating.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.