Condensed Coconut Milk

Condensed Coconut Milk

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Clock Icon for Prep Time 5 min prep
Person Icon for Serving Size 2 servings

Condensed Coconut milk can be used wherever regular condensed cow’s milk is used. Bear in mind that although this milk has the same texture as regular condensed milk, it will bring the the...


Ingredients

    1 15 oz can of coconut milk

    ¼ cup coconut sugar

Nutrition Facts

Calories

509 cals

Fat

46 g

Saturated Fat

40 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

2 g

Carbohydrates

30 g

Sugar

24 g

Fiber

0 g

Protein

5 g

Sodium

40 mg

Directions


    Chef Tips

    You must use regular canned coconut milk and not boxed milk otherwise it won’t thicken.

    Coconut sugar gives extra flavor but if you don’t normally use it, use the same amount of cane sugar.

    Registered Dietitian Approved

    All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the  Oncology Nutrition for Clinical Practice, 2nd Ed.,  published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics.


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