Miso is fermented soybean paste. It comes in several different colors, white (which is actually yellow), red, and brown. As a rule of thumb, the darker the color, the stronger the taste. You can buy miso at most health food stores and specialty markets, and in Asian supermarkets. Once opened, it will keep indefinitely in the fridge, but will harden over time.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.