Cucumber, Yogurt & Wheat Berry Soup






The light, creamy texture of this Cucumber, Yogurt & Wheat Berry Soup combined with its chewy wheat berries is irresistible. And that little bite of lemon and mint? Delicious.
The light, creamy texture of this Cucumber, Yogurt & Wheat Berry Soup combined with its chewy wheat berries is irresistible. And that little bite of lemon and mint? Delicious.
Calories
289 cals
Fat
12 g
Saturated Fat
7 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
29 g
Sugar
9 g
Fiber
5 g
Protein
21 g
Sodium
860 mg
If you can’t easily find wheat berries, use either pearl couscous or barley as a substitute, cooked as per packet.
When it’s hot, and i’m looking for a no-cooking situation, I just soak 1/2 cup farro, and pour boiling water from my tea kettle over the baby spinach to wilt it.