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Whole Grain Berry Pancakes
30 minutes
Servings: 4 Prep time: 30 minutes
Tofu Soup
Ever feel like your homemade soups aren’t very filling? Â This Tofu soup is a great solution! Â With carbs from the potatoes, protein from the tofu, and vitamins from the veggies, this soup is bound to fill you up the perfect amount. Â Enjoy!
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Preparation
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1. In a large saucepan add vegetable broth, potatoes, and a pinch of salt. Bring to a boil.
2. Add the bell pepper and mushrooms to the soup and cook for about 15 minutes or until the vegetables are soft.
3. Add bean sprouts, soy sauce, tofu, parsley, and sesame oil to the soup. Cook for another 5 minutes, until the tofu is warm. Season with salt and serve.
Silvia Pinto, Drexel Food Lab
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