For the yogurt sauce:
Calories
316 cals
Fat
10 g
Saturated Fat
3 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
2 g
Carbohydrates
40 g
Sugar
8 g
Fiber
9 g
Protein
18 g
Sodium
540 mg
These patties will keep in the fridge for 3 days. If you freeze them, let them gently defrost in the body of the fridge for 3-4 hours until soft, or run cold water over the bag until the patties are soft.
Heat them up either over a medium low heat in a lightly oiled skillet, or loosely wrapped in foil in a low oven, or on a glass or ceramic plate in the microwave.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.
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Where is the list of ingredients? I only see instructions.
Due to a formatting glitch on our smartphone you may need to keep scrolling down to get the ingredient info. We are working to fix this.