Calories
519 cals
Fat
29 g
Saturated Fat
17 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
8 g
Carbohydrates
61 g
Sugar
38 g
Fiber
9 g
Protein
11 g
Sodium
163 mg
Frozen fruits are great for compotes. Out of season, use frozen peaches and raspberries to make this yummy breakfast treat.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.