Vanilla Yogurt

This vanilla yogurt recipe is for you if you find plain yogurt is too tart or too sour, and it’s a lot better than buying sugary vanilla yogurts at the market. Commercial flavored yogurts may say ‘natural’ on the label but they can have as much added sugar in them as ice cream, so if you’re watching your sugar intake, as many of us in the cancer community do, it’s easy to transform plain yogurt to match your tastes, and help you keep your sugars down. Try it.