For the Quick Tomato Sauce
Calories
180 cals
Fat
12 g
Saturated Fat
6 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
10 g
Sugar
6 g
Fiber
4 g
Protein
9 g
Sodium
508 mg
For a richer dish, lightly brush the eggplant slices with oil before baking them.
If you are on a low fiber diet, pass the Quick Tomato Sauce through a sieve to remove the seeds and any skin.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.