You will need a heavy bottomed sauté or poaching pan with a tight-fitting lid.
Calories
138 cals
Fat
0 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
31 g
Sugar
19 g
Fiber
6 g
Protein
1 g
Sodium
3 mg
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.
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That’s great Poached Pear recipe low calorie