Calories
422 cals
Fat
19 g
Saturated Fat
11 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
6 g
Carbohydrates
54 g
Sugar
34 g
Fiber
3 g
Protein
10 g
Sodium
277 mg
You can use frozen cherries to make this dessert. However if you have a bag of sweet cherries to use, although we don’t generally recommend buying single purpose gadgets, a cherry pitter is one exception. It makes fresh cherries a cinch to prepare for cooking, and besides, it can pit olives too.
If you eat this desert cold, dust it with a little confectioner’s sugar before serving.
When it comes to dessert a little bit of what you fancy does do you good, but don’t eat the whole thing! Eat all sweets in moderation
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.