Calories
418 cals
Fat
18 g
Saturated Fat
3 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
11 g
Carbohydrates
41 g
Sugar
2 g
Fiber
7 g
Protein
28 g
Sodium
621 mg
I like fish tacos for a BBQ. Just put the marinated chunks of tilapia onto an open foil packet and quickly cook on the grill.
You can use any kind of firm, mild white fish to make this dish, think cod, hake, or haddock.
Not everyone likes cilantro. If that’s your case, chop up a mix of half flat leaf parsley and half mint.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.