Calories
311 cals
Fat
9 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
7 g
Carbohydrates
54 g
Sugar
14 g
Fiber
9 g
Protein
5 g
Sodium
631 mg
Use the shallot topping to add a little oomph to grain dishes like basic quinoa, couscous or brown rice. Or classic holiday fare like green beans and mashed potatoes.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.