A cast iron skillet is the best for making upside down cakes. They heat evenly.
If your pineapple isn’t quite ripe, leave it in a warm place like the top of your stove for a day so that the sugars start to come up.
As always, eat all sweet, sugary treats in moderation. A little bit of sweetness can make you feel good, but don’t overdo it! High calorie desserts are best as an occasional treat, never a habit.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.