Pomegranate Cooler - Cook For Your Life- anti-cancer recipes

Pomegranate Cooler

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Clock Icon for Prep Time 20 min prep
Person Icon for Serving Size 3 servings
Carrot Icon for Number of Ingredients Size 4 ingredients

It’s important to have refreshing drink options that are non-alcoholic around at all times. This delicious Pomegranate Cooler mocktail recipe is great to have on hand if you ever get the urge to have...


Ingredients

  • 2 cups pomegranate juice
  • 1 teaspoon orange zest
  • 1 cup lemon lime sparkling water
  • Orange twist for garnish

Nutrition Facts

Calories

90 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

22 g

Sugar

21 g

Fiber

0 g

Protein

0 g

Sodium

25 mg

Directions

  1. In a small saucepan, bring pomegranate juice and orange zest to a boil.
  2. Remove the juice from the heat and let it cool slightly. Strain and chill in refrigerator about 15 minutes.
  3. Pour the juice into glasses, and top with lemon lime sparkling water. Garnish with an orange twist.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the  Oncology Nutrition for Clinical Practice, 2nd Ed.,  published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics.


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