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Pumpkin Oatmeal - Cook For Your Life-anti-cancer recipes

Servings: 2 Prep time: 15 minutes

Pumpkin Oatmeal

This is a wonderful way to get into the holiday spirit at breakfast time, not to mention a whole load of cancer fighting nutrients too. This pumpkin oatmeal recipe is perfect for almost any stage of treatment and tastes so very good. Enjoy!


1.In a medium saucepan, whisk together the pumpkin puree, milk, raisins, pumpkin pie spice and salt until smooth. Bring to a boil.

2. Add the oatmeal, then turn down the heat to a simmer and cook, stirring occasionally, until the oats are tender, about 8 minutes.

3. Serve topped with pecans and a drizzle of maple syrup.


Ann’s Tips and Tricks

1. If you do not have pumpkin pie spice, use ¼ teaspoon ground cinnamon, ⅛ teaspoon freshly ground nutmeg and ⅛ teaspoon ground cloves.

2. If you have a busy morning, combine all the ingredients and keep in the refrigerator and cook for just 3 to 5 minutes in the morning.

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