Garnish:
Calories
154 cals
Fat
3 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
33 g
Sugar
7 g
Fiber
6 g
Protein
3 g
Sodium
1175 mg
If you are in a rush or want to cut down the cooking time, use canned 2 (28-ounce) cans of Hominy. Drain and rinse them, and add an extra 2 cups of water or stock.
If you are having oral problems such as cankers or post radiation dryness, this delicious soup can be made pureed by whizzing a couple of cupfuls in a blender. Let the soup cool somewhat before eating.