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(10 votes, average: 4.10 out of 5)
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Servings: 4
Prep time: 15
Fresh spinach is great. Sautéed spinach is even better. But sautéed spinach combined with tomatoes and ricotta cheese is just heavenly. While the ricotta cheese in this Ricotta-Spinach Toast provides a fresh base for the vegetables to lay, the spinach supplies savory flavor you need in order to have the perfect balance of flavors. Have it for lunch, dinner, or a snack! It’s a healthy option either way.
Preparation
- Heat a medium size pan on medium heat. Add 2 teaspoons of olive oil. Once the oil is warm, sauté spinach until slightly wilted.
- Remove the spinach from the heat, squeeze to remove excess moisture and roughly chop.
- In a small bowl, mix ricotta, spinach, remaining olive oil, and lemon juice. Season with salt and pepper.
- Toast bread slices until golden brown.
- Spread ricotta mixture evenly on toast. Garnish with sun-dried tomatoes.
Ingredients:
- 1 tablespoon olive oil, divided
- 1 cup spinach
- 1 cup ricotta cheese
- 1 teaspoon lemon juice
- salt and pepper to taste
- 4 slices of whole wheat bread
- sun dried tomatoes, for garnish (optional)
Nutritional Information
Calories
221 cals
Fat
13 g
Saturated Fat
6 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
16 g
Sugar
2 g
Fiber
2 g
Protein
11 g
Sodium
248 mg
*per serving
Nutritional Information
Calories
221 cals
Fat
13 g
Saturated Fat
6 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
16 g
Sugar
2 g
Fiber
2 g
Protein
11 g
Sodium
248 mg
*per serving
