Calories
241 cals
Fat
12 g
Saturated Fat
2 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
7 g
Carbohydrates
24 g
Sugar
6 g
Fiber
1 g
Protein
10 g
Sodium
671 mg
If you are on a low-fiber diet, use the white bread of your choice, rather than a whole grain bread.
If you are going through chemo, be sure to poach the egg long enough for the yolk to set. It will still taste delicious.