Strawberries, sweetener- Strawberry Sweetener- cook for your life- anti-cancer recipes

Strawberry Syrup

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 1 servings
Carrot Icon for Number of Ingredients Size 2 ingredients

The natural sugars in this strawberry syrup are perfect for giving your cakes, pastries, or desserts a whole new dimension. Use it as a garnish or a sauce for plain cakes and gelatos,...


Ingredients

Nutrition Facts

Calories

76 cals

Fat

1 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

18 g

Sugar

13 g

Fiber

3 g

Protein

1 g

Sodium

2 mg

Directions

  1. In a small pot over low heat, cook the strawberries and orange juice together.
  2. Allow the strawberries to reduce and the mixture to simmer over low heat for about 10-15 minutes.
  3. Strain and reserve juice to be used as a sweetener.

Chef Tips

In the wintertime, we suggest using frozen strawberries to make this.

Tasting too tart? Add a tiny bit of sugar until it tastes a bit sweeter.

 

Registered Dietitian Approved

Our recipes, articles, videos, and more content are reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society.


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