Super Hydrating Tropical Refresher

Super Hydrating Tropical Refresher

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 6 servings
It’s important to stay hydrated when you’re undergoing treatment. Our super hydrating tropical refresher is an natural, easy to make alternative to commercial sports drinks, so you can replenish your body without added...

Ingredients

    3 cups water
    2 cups coconut water
    2 tablespoons lemon juice
    1 cup pineapple juice
    ½ teaspoon salt

Nutrition Facts

Calories

38 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

9 g

Sugar

6 g

Fiber

1 g

Protein

1 g

Sodium

283 mg

Directions

  1. In a large pitcher, mix together water, coconut water, lemon juice, pineapple juice and salt.
  2. Store in refrigerator for 1 week.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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