1 cup raw cashews
2½ cups water, divided
3 pitted dates (see Chef Tips)
¼ Teaspoon sea salt.
Calories
61 cals
Fat
4 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
6 g
Sugar
4 g
Fiber
1 g
Protein
2 g
Sodium
32 mg
The dates are to add sweetness. We suggest using 3, but tastes differ. Blend the dates in one at a time until you get the sweetness you like.
If you prefer, use 3 teaspoons honey or agave, one for each date. However much you use, take out the equivalent amount from the water before you blend the cream.