Calories
462 cals
Fat
18 g
Saturated Fat
3 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
9 g
Carbohydrates
59 g
Sugar
16 g
Fiber
16 g
Protein
20 g
Sodium
965 mg
If you’re into making your chickpeas from scratch, for an even more delicious salad, try our <a href=”http://www.cookforyourlife.org/recipes/basic-chickpeas/”>basic chickpeas </a>recipe. It makes roughly the same amount as the 2 cans.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.