Calories
56 cals
Fat
0 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
13 g
Sugar
4 g
Fiber
2 g
Protein
2 g
Sodium
304 mg
For those on a Bland Diet, if you can’t tolerate the sharp vinaigrette, eat your leeks drizzled with a little olive oil and perhaps a squeeze of lemon.
Most recipes using leeks, including this one, call for just the white and pale green parts to be used, but don’t throw away the dark tougher greens. They give great flavor to stocks and broths, or can even be added to a bouquet garni.