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Grilled Shrimp Pasta With Mint Pesto & Peas Image
Recipe

Grilled Shrimp Pasta With Mint Pesto & Peas

Brightly flavored mint pesto and umami-rich grilled shrimp make this pasta a real knockout. Plus, it features a pantry standby and under sung hero of early spring vegetables;...

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Recipe

Angel Hair Pasta with Shrimp

Seafood pastas are among the fastest most nutritious meals you can throw together in a hurry. This one is no exception. It’s super simple. All you need is...

Cajun-Style Spiced Shrimp Image
Recipe

Cajun-Style Spiced Shrimp

Back in the 80’s, Cajun cooking and spicy, blackened fish were all the rage. Spices burn easily, and as the craze matured, blackened came to mean burnt and...

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Healthy Living for Cancer Survivorship

Cancer is the second leading cause of death in the United States. However, as cancer survivorship increases, there is more research being done to help these individuals live...

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Fish

Fish is undoubtedly one of our most nutritious, varied sources of protein, and it’s especially good for cancer survivors -- quick to cook, easy to digest, and full...

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Seafood: Keeping It Healthy & Safe

During the spring and summer months, if we’re not indulging in lobster rolls or moules frites, many of us feel more naturally inclined to eat lighter fresh foods...

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How To Reduce Your Cancer Risk

According to the American Institute for Cancer Research (AICR), certain lifestyle factors can adversely affect cancer risk for many of the most common cancers that affect men, including...

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Eat to Beat the Summer Heat With Easy No-Cook Strategies!

Here at CFYL we’re all about getting into the kitchen and whipping up easy meals but sometimes in the summer it’s just too darn hot to cook! Unfortunately...

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How to Eat Healthy on Vacation

By Alyssa Adler Vacation is normally when people relax, unwind, and have fun. Often that means less cooking and more eating out, which can make it harder to maintain...

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Top 5 Summer Herbs & How To Use Them

Mint There is no other herb that can compare to the refreshing feel that mint gives to a dish. The natural stimulant is great at awakening senses, increasing energy levels, and...

Grilled Seafood Spaghettini Image
Recipe

Grilled Seafood Spaghettini

This recipe goes fast once started, and can be on the table in 30 minutes. Spaghettini only takes around 5 minutes to cook. The combination of the tomatoes...

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Myth-Busting the “Anti-Inflammatory Diet”

“Anti-Inflammatory” has become a popular buzzword in the world of cancer and nutrition. Certain foods get marketed to us for their anti-inflammatory properties, which become connected to improved...

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