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(6 votes, average: 4.50 out of 5)
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Servings: 10
Prep time: 35
Total time: 40 minutes
Atole is a delicious warming milk drink that’s usually made in Mexico and other Latin countries on the morning on the Day of the Three Kings. This version is made with the super grain quinoa for extra protein. Enjoy!
Preparation
- In a large pot put the rice, quinoa, water and cinnamon sticks over medium high heat. Bring to a boil and low heat, simmer rice for 15 minutes.
- Add sugar and whole milk and continue to cook for 20 minutes, stirring occasionally.
- Remove from the heat and add the evaporated milk, stir and serve with a sprinkle of ground cinnamon.
Ingredients:
2/3 cup white rice
¼ cup quinoa
4 cups water
2 (3-inches) Mexican cinnamon sticks
1 cup granulated sugar
4 cups whole milk
1 (15 oz.) can evaporated milk
Ground cinnamon, to serve
Nutritional Information
Calories
258 cals
Fat
7 g
Saturated Fat
4 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
42 g
Sugar
29 g
Fiber
1 g
Protein
8 g
Sodium
91 mg
*per serving
