Calories
272 cals
Fat
16 g
Saturated Fat
2 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
11 g
Carbohydrates
15 g
Sugar
5 g
Fiber
7 g
Protein
21 g
Sodium
659 mg
You can use your favorite firm white fish for this stew; just remember to buy fillets and not steaks. Your fishmonger will skin and cube your fish for you – just ask.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.