Calories
271 cals
Fat
18 g
Saturated Fat
3 g
Polyunsaturated Fat
5 g
Monounsaturated Fat
9 g
Carbohydrates
29 g
Sugar
15 g
Fiber
5 g
Protein
5 g
Sodium
331 mg
If you suffer from tree nut allergies, consider substituting sunflower seed butter for the tahini. Sesame, although not a tree nut, can affect those with tree nut allergies.
Squeeze out the insides of the roasted garlic cloves to chop them. You can roast a whole head of garlic and keep the peeled, or rather squeezed out cloves under oil in the fridge in a clean non-reactive jar or container.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.