Chocolate Chip Walnut Cookies - Cook For Your Life - Galletas de Chips de Chocolate con Nueces- anti-cancer recipes- cook for your life

Chocolate Chip Walnut Cookies

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Clock Icon for Prep Time 20 min prep
Person Icon for Serving Size 20 servings
Carrot Icon for Number of Ingredients Size 11 ingredients
The ratio of chocolate chips and walnuts to dough is high, so these Chocolate Chip Walnut Cookies cookies are stuffed with anti-oxidants from the dark chocolate and omega-3s from the walnuts. You’ll be pleasantly...

Ingredients

  • ¼ cup sugar
  • ¾ cup brown sugar
  • ½ cup (1 stick) butter, softened
  • 1 large egg, at room temperature
  • 1 teaspoon vanilla
  • ½ teaspoon baking soda
  • 1 ¼ cup whole wheat pastry flour
  • ½ teaspoon salt
  • 1 cup chopped dark chocolate, try to use 70% or higher
  • 1 cup chopped walnuts
  • Flaky salt, such as fleur de sel (optional)

Nutrition Facts

Calories

188 cals

Fat

13 g

Saturated Fat

6 g

Polyunsaturated Fat

3 g

Monounsaturated Fat

3 g

Carbohydrates

17 g

Sugar

10 g

Fiber

2 g

Protein

3 g

Sodium

87 mg

Directions

  1. Preheat the oven to 375 degrees. Line 2 baking sheets with parchment paper.
  2. Beat the sugar and butter until light and creamy. Stir in the egg and vanilla.
  3. In a separate bowl, sift together the flour, baking soda and salt. Mix into the wet ingredients until just well blended. Stir in the chopped nuts and chocolate chips.
  4. Use a tablespoon to drop 20 heaping spoonfuls onto the prepared baking sheet. Flatten slightly and sprinkle with flaky salt if using. Bake for 8-10 minutes. Cool slightly then transfer to a wire rack.

Chef Tips

I Always remember that eating these high calorie cookies should be an occasional treat, not a habit!

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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