mini coconut bites- cook for your life

Coconut Bites

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Person Icon for Serving Size 12 servings
Carrot Icon for Number of Ingredients Size 7 ingredients

These tropical tasting little coconut bites are a creative new snack that provide just the right amount of sweetness to satisfy the sweet tooth in your family! Easy to make and gluten free, they...


Ingredients

  • Nonstick cooking spray, or other oil to grease
  • 1 ½ cups (4 ounces) grated unsweetened coconut
  • 1/4 cup sweetened condensed milk or agave syrup
  • 1 tablespoon honey
  • 1 egg yolk
  • ½ teaspoon vanilla extract
  • 1 ½ teaspoons lime zest

Nutrition Facts

Calories

79 cals

Fat

6 g

Saturated Fat

5 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

7 g

Sugar

6 g

Fiber

1 g

Protein

1 g

Sodium

12 mg

Directions

  1. Preheat oven to 375 degrees.
  2. Spray a 12 mini muffin pan with nonstick spray and set aside.
  3. In a medium bowl combine grated coconut, condensed milk, honey, egg yolk, vanilla extract, and lime zest.
  4. Divide coconut mixture among the 12 mini muffin tins; place about 2 tablespoons of the mixture for each coconut bite.
  5. Chef Naxielly Dominguez

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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