If you are on a bland diet, you may want to do the following things:
1. Poach the chicken breasts in a little broth instead of sautéing in oil
2. Use white flour baguette to build your sandwich
3. Wilt the spinach. You will need about 2 cups if you do this, as it will shrink mightily. It’s very easy: Just pour boiling water over the baby spinach, then gently squeeze out any excess water with paper towels.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.