Mint Yogurt Sauce
Calories
763 cals
Fat
65 g
Saturated Fat
12 g
Polyunsaturated Fat
11 g
Monounsaturated Fat
36 g
Carbohydrates
7 g
Sugar
5 g
Fiber
1 g
Protein
39 g
Sodium
713 mg
A rough rule of thumb for grilling fish is 10 minutes total per inch of thickness. That means if your salmon steak or fillet is 1” thick at the thickest point – you should cook it 5 minutes a side. If you cook it longer on one side so that it lifts easily, it won’t need to cook so long on the other.