Calories
336 cals
Fat
22 g
Saturated Fat
4 g
Polyunsaturated Fat
8 g
Monounsaturated Fat
9 g
Carbohydrates
12 g
Sugar
2 g
Fiber
4 g
Protein
29 g
Sodium
544 mg
I like to roast the uncovered lemon slices separately from the fish so that they get yummy and caramelized, but it’s up to you.
If you’re on a Bland Diet, heat just 2 teaspoons of olive oil in a small pan, and instead of the onions add a pinch of asafoetida powder. As soon as it fizzes in the oil, add the contents of the pan to the tahini mixture and mix in. Asafoetida will give an oniony flavor to the sauce.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.