

Gina DePalma’s Very Good For You Muffins






These Gina DePalma’s Very Good For You Muffins are a great breakfast or snack to boost energy. Each muffin is loaded with fiber and has around 185 calories plus 6 grams fat each.
These Gina DePalma’s Very Good For You Muffins are a great breakfast or snack to boost energy. Each muffin is loaded with fiber and has around 185 calories plus 6 grams fat each.
Calories
158 cals
Fat
6 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
2 g
Carbohydrates
25 g
Sugar
8 g
Fiber
4 g
Protein
4 g
Sodium
191 mg
Gina’s Tip:
Substitute raisins, dried or fresh chopped cranberries, or an equal amount of other chopped fresh fruit. The frozen wild blueberries from Trader Joe’s is always handy to have a bag of them in the freezer for impromptu smoothies or for healthy muffins and breads.