You could also freeze the yogurt in an ice cube tray.
If you use regular plain yogurt, blend the honey and ginger with only 1 to 2 tablespoons of milk.
If you want to cut down on fat further, use 2% yogurt. I don’t recommend using fat-free as it doesn’t have enough real creaminess.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.