Calories
111 cals
Fat
6 g
Saturated Fat
4 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
2 g
Carbohydrates
14 g
Sugar
7 g
Fiber
4 g
Protein
2 g
Sodium
356 mg
If you cannot find young carrots, use regular large carrots and cut them in half lengthwise and sliced into 2-inch long pieces
Although juice calories aren’t typically empty calories, when chugging juices in the name of good health, please be aware of their high sugar content. There’s little or no fiber to slow the sugar absorption into the system. It’s worth noting that 16oz of commercial organic carrot juice can have the same amount of sugar as a 12oz can of Classic Coke, so check nutrition labels on bottled juices and go easy.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.