Green Kale Smoothie






Kale may seem a strange choice for a smoothie, but this Green Kale Smoothie is a great way to drink greens. And it tastes good.
Kale may seem a strange choice for a smoothie, but this Green Kale Smoothie is a great way to drink greens. And it tastes good.
Calories
149 cals
Fat
1 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
36 g
Sugar
26 g
Fiber
7 g
Protein
4 g
Sodium
40 mg
If using frozen fruit, do not defrost before putting into the smoothie!
For extra protein add 1/4 cup silken tofu.