Grilled Apricots with Mint Yogurt | Cook For Your Life

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Grilled Apricots with Mint Yogurt

Name: Grilled Apricots with Mint Yogurt
Prep time: 15

(2 votes, average: 4.00 out of 5)

15 min prep

1 servings

Carrot Icon for Number of Ingredients Size

4 ingredients

I adore apricots and I adore grilled summer fruits, so for me this is a match made in heaven. Grilling the fruit not only caramelizes its sugars, intensifying flavor and sweetness, it also makes...

¼ cup Greek yogurt
2 teaspoons honey (optional)
1 tablespoon mint, chopped
1 apricot, cut in half

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Nutrition Facts

Calories

124 cals

Fat

4 g

Saturated Fat

2 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

18 g

Sugar

17 g

Fiber

1 g

Protein

6 g

Sodium

36 mg

Directions

Fold mint and honey into Greek yogurt and let chill in refrigerator.
Place the apricots on the grill. Cook until they have nice grill marks and release easily. Cook on both sides.
Once cooked and soft, about 10 minutes if your apricots are not ripe or 5 minutes if they are, remove them from the grill and let cool.
Top with yogurt.

Chef Tips

If you live in an apartment, you can cook these on top of the stove on a cast iron grill, or simply broil them, whatever comes easiest to you.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society