Grilled Apricots with Mint Yogurt - Cook For Your Life

Grilled Apricots with Mint Yogurt

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 1 servings
Carrot Icon for Number of Ingredients Size 4 ingredients
I adore apricots and I adore grilled summer fruits, so for me this is a match made in heaven. Grilling the fruit not only caramelizes its sugars, intensifying flavor and sweetness, it also makes...

Ingredients


  • ¼ cup Greek yogurt
  • 2  teaspoons honey (optional)
  • 1 tablespoon mint, chopped
  • 1 apricot, cut in half

Nutrition Facts

Calories

124 cals

Fat

4 g

Saturated Fat

2 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

18 g

Sugar

17 g

Fiber

1 g

Protein

6 g

Sodium

36 mg

Directions

  1. Fold mint and honey into Greek yogurt and let chill in refrigerator.
  2. Place the apricots on the grill. Cook until they have nice grill marks and release easily. Cook on both sides.
  3. Once cooked and soft, about 10 minutes if your apricots are not ripe or 5 minutes if they are, remove them from the grill and let cool.
  4. Top with yogurt.

Chef Tips

If you live in an apartment, you can cook these on top of the stove on a cast iron grill, or simply broil them, whatever comes easiest to you.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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